
Location
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- 01August18:15 - 19:15Online
- 03August09:00 - 10:00
Online Yoga Session – Wednesday
Online - 04August18:00 - 19:00
Online Yoga Session – Thursday
Online - 05August09:30 - 10:30
Online Yoga Session – Friday
Online - 08August18:15 - 19:15
Online Yoga Session – Monday
Online - 10August09:00 - 10:00
Online Yoga Session – Wednesday
Online - 11August18:00 - 19:00
Online Yoga Session – Thursday
Online - 12August09:30 - 10:30
Online Yoga Session – Friday
Online - 15August18:15 - 19:15
Online Yoga Session – Monday
Online - 17August09:00 - 10:00
Online Yoga Session – Wednesday
Online - 18August18:00 - 19:00
Online Yoga Session – Thursday
Online - 19August09:30 - 10:30
Online Yoga Session – Friday
Online - 22August18:15 - 19:15
Online Yoga Session – Monday
Online - 24August09:00 - 10:00
Online Yoga Session – Wednesday
Online - 25August18:00 - 19:00
Online Yoga Session – Thursday
Online - 26August09:30 - 10:30
Online Yoga Session – Friday
Online - 29August18:15 - 19:15
Online Yoga Session – Monday
Online - 31August09:00 - 10:00
Online Yoga Session – Wednesday
Online - 01September18:00 - 19:00
Online Yoga Session – Thursday
Online - 02September09:30 - 10:30
Online Yoga Session – Friday
Online
“You yourself, as much as anybody in the entire universe, deserve your love & affection”
Buddha

Date
Time
Come and escape your busy weekend for a couple of hours. Enjoy a lovely gentle yoga session including a Yoga Nidra (guided meditation) whilst other senses are tapped into with a mini face spritz, pressure point face massage and taster of Thai massage on your legs and feet.
A wonderful way to recharge your energy and have some time for yourself without taking up the whole day.
The event includes:
• 1-hour yoga session – A gentle class aimed at relaxing body and mind, the session will work for anyone new to yoga or current people practising.
• This session will then be followed by a 10 min Yoga Nidra session
• During our Yoga Nidra you will continue to relax and unwind with a soothing herbal eye compress, boost your senses with a hydrating and revitalising face mist
• Rebalance your energy with facial reflexology, a relaxing pressure point mini massage
• Not to be missed out your legs and feet will also be used to free up your energy lines with a taster of Thai yoga massage technique
• We will close our session (for those who are still awake at this point) with a few final postures and some breathing to set you up for the rest of your Saturday.
To ease you back into your day you can stay and enjoy a cup of herbal tea and some biscuits before making your way back to your weekend
Previous dates
• 4 August 2018 – fully booked
• 7 July 2018 – fully booked