Yoga sessions

On line and studio sessions

My classes are very focused on individual needs. In studio or online, you will be encouraged to work at your own pace and work mindfully with your body. Ensuring you are moving without creating further tension.

The aim is to spend time getting to know your body better, find a space for relaxation, move, stretch tight areas and strengthen weaker areas. Connecting mind and body, helping you to relax and be good to yourself.

Choose your online session

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Events for April

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Online Yoga

Monday  …………..…  6:15 – 7:15 pm

Wednesday  ………  9:00 -10:00 am

Thursday  ………..…  6:00 – 7:00 pm

Friday  …………..……  9:30 – 10.30 am

1-2-1’s available on request.

Studio Yoga

Monday  …………..…  7:15 – 8:30 pm

Wednesday  ………  9:15 -10:30 am

Thursday  ………..…  6:00 – 7:15 pm

Friday  …………..……  9:30 – 10.45 am

1-2-1’s available on request.

Events & Retreats

Click on the event below to find out more

Contact

Email hello@eatsleepdoyoga.co.uk

Online Yoga

Monday  …………..…  6:15 – 7:15 pm

Wednesday  ………  9:00 -10:00 am

Thursday  ………..…  6:00 – 7:00 pm

Friday  …………..……  9:30 – 10.30 am

1-2-1’s available on request.

Studio Yoga

Monday  …………..…  7:15 – 8:30 pm

Wednesday  ………  9:15 -10:30 am

Thursday  ………..…  6:00 – 7:15 pm

Friday  …………..……  9:30 – 10.45 am

1-2-1’s available on request.

Events & Retreats

Click on the event below to find out more

Contact

Email hello@eatsleepdoyoga.co.uk

Online fees and added value

Virtual pass subscription – Pay for one class a week and join in any other classes for free

Online yoga pass

£36 per calendar month

Recorded yoga sessions

Free as part of the subscription

Private 1-2-1’s

£50 a session

Private 2-2-1 sessions

£75 a session

Alignment focused 1-2-1

£25 a session

Namaste

My Soul honours your soul.

I honour the place in you where the entire universe resides.

I honour the light, love, truth, beauty and peace within you, because it is also within me.

In sharing these things, we are united, we are the same, we are one.

Studio Fees and options

Classes are really friendly with mixed abilities, anyone is most welcome.

10 week class pass

£110 (£11 per class)

5 week class pass

£60 (£12 per class)

Drop in

£13 per class

Private 1-2-1’s

Please contact me to book a 121 or 221 session

£55 for 60 minutes

Private 2-2-1 sessions

Please contact me to book a 121 or 221 session

£75 for 60 minutes

Yoga events

Events

Get some 1-2-1 time on our events

yoga retreat

Retreats

Enjoy a weekend of complete pampering, relaxation and time for yourself.