Yoga sessions

On line and studio sessions

My classes are very focused on individual needs. In studio or online, you will be encouraged to work at your own pace and work mindfully with your body. Ensuring you are moving without creating further tension.

The aim is to spend time getting to know your body better, find a space for relaxation, move, stretch tight areas and strengthen weaker areas. Connecting mind and body, helping you to relax and be good to yourself.

Choose your online session

July 2021

MO
TU
WE
TH
FR
SA
SU
28
29
30
1
2
3
4
5
6
7
8
9
10
11
12
13
14
15
16
17
18
19
20
21
22
23
24
25
26
27
28
29
30
31
1
Events for June

28th

Events for June

30th

Events for July

1st

Events for July

2nd

Events for July

3rd

No Events
Events for July

4th

No Events
Events for July

5th

Events for July

6th

No Events
Events for July

7th

Events for July

8th

Events for July

9th

Events for July

10th

No Events
Events for July

11th

No Events
Events for July

12th

Events for July

13th

No Events
Events for July

14th

Events for July

15th

Events for July

16th

Events for July

17th

No Events
Events for July

18th

No Events
Events for July

19th

Events for July

20th

No Events
Events for July

21st

Events for July

22nd

Events for July

23rd

Events for July

24th

No Events
Events for July

25th

No Events
Events for July

26th

Events for July

27th

No Events
Events for July

28th

Events for July

29th

Events for July

30th

Events for July

31st

No Events

Online Yoga

Monday  …………..…  6:15 – 7:15 pm

Wednesday  ………  9:00 -10:00 am

Thursday  ………..…  6:00 – 7:00 pm

Friday  …………..……  9:30 – 10.30 am

1-2-1’s available on request.

Studio Yoga

Monday  …………..…  7:15 – 8:30 pm

Wednesday  ………  9:15 -10:30 am

Thursday  ………..…  6:00 – 7:15 pm

Friday  …………..……  9:30 – 10.45 am

1-2-1’s available on request.

Events & Retreats

Click on the event below to find out more

Contact

Email hello@eatsleepdoyoga.co.uk

Online Yoga

Monday  …………..…  6:15 – 7:15 pm

Wednesday  ………  9:00 -10:00 am

Thursday  ………..…  6:00 – 7:00 pm

Friday  …………..……  9:30 – 10.30 am

1-2-1’s available on request.

Studio Yoga

Monday  …………..…  7:15 – 8:30 pm

Wednesday  ………  9:15 -10:30 am

Thursday  ………..…  6:00 – 7:15 pm

Friday  …………..……  9:30 – 10.45 am

1-2-1’s available on request.

Events & Retreats

Click on the event below to find out more

Contact

Email hello@eatsleepdoyoga.co.uk

Online fees and added value

Virtual pass subscription – Pay for one class a week and join in any other classes for free

Online yoga pass

£36 per calendar month

Recorded yoga sessions

Free as part of the subscription

Private 1-2-1’s

£50 a session

Private 2-2-1 sessions

£75 a session

Alignment focused 1-2-1

£25 a session

Namaste

My Soul honours your soul.

I honour the place in you where the entire universe resides.

I honour the light, love, truth, beauty and peace within you, because it is also within me.

In sharing these things, we are united, we are the same, we are one.

Studio Fees and options

Classes are really friendly with mixed abilities, anyone is most welcome.

10 week class pass

£110 (£11 per class)

5 week class pass

£60 (£12 per class)

Drop in

£13 per class

Private 1-2-1’s

Please contact me to book a 121 or 221 session

£55 for 60 minutes

Private 2-2-1 sessions

Please contact me to book a 121 or 221 session

£75 for 60 minutes

Yoga events

Events

Get some 1-2-1 time on our events

yoga retreat

Retreats

Enjoy a weekend of complete pampering, relaxation and time for yourself.